Postpartum Mental Health in Fathers: Breaking the Stigma Around Paternal Postpartum Depression and Anxiety .
When we think about postpartum depression and anxiety, we often imagine the mother at the center of the struggle. The emotional turmoil, the exhaustion, the overwhelming sense of isolation—these are all experiences that we associate with new mothers. However, what many do not realize is that fathers also face these challenges after the birth of […]
Exploring the Roles of Migration and Mental Health: How Prepared Are You?
Migration is one of the most significant global trends in today’s world. Driven by the search for better opportunities—whether in education, career, or healthcare—many Nigerians and other Africans have chosen to relocate to countries with seemingly better prospects. The promise of prosperity abroad is often irresistible, but there’s a crucial aspect that many overlook: mental […]
When Awareness is Not Enough: Emotional Intelligence for Leaders with Workers Caring for Loved Ones with Disabilities.
Globally and particularly in many African countries like Nigeria, raising a child with autism or caring for a loved one with a disability comes with a unique set of challenges. While awareness about autism has grown in recent years, there remains a significant gap in understanding the profound emotional toll it takes on caregivers, especially […]
Beyond Baby Blues: Tackling Postpartum Depression and Autism Care in Africa.
When we think of childbirth, we often imagine the joy of bringing new life into the world. But for many mothers, this experience is overshadowed by an emotional and psychological struggle that often goes unnoticed: postpartum depression (PPD). In African communities, where cultural norms often silence discussions around mental health, this condition can be both […]